Time Management (Premium)
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Time Management
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Categories
- Most Productive Time 0%
- Time Management 0%
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- Answered
- Review
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Question 1 of 24
1. Question
1. I aligned my most important work with my most productive daily time.
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Never Always
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Question 2 of 24
2. Question
2. I dedicate my most productive time to my creative knowledge work.
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Never Always
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Question 3 of 24
3. Question
3. I adapt my work to my energy level, high and low.
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Never Always
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Question 4 of 24
4. Question
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Question 5 of 24
5. Question
5. I create categories for my daily activities and see how much time I spend on them, coordinating with my Most Productive Time (MPT).
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Never Always
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Question 6 of 24
6. Question
6. I take breaks between tasks to replenish my energy levels.
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Never Always
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Question 7 of 24
7. Question
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Question 8 of 24
8. Question
8. I do my most tedious work at the time of my low energy levels.
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Never Always
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Question 9 of 24
9. Question
9. I set a time to spend on my most meaningful work, avoiding distractions like social media and others.
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Never Always
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Question 10 of 24
10. Question
10. I schedule at least two daily blocks for emails and phone calls, freeing my workday from these distractions.
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Never Always
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Question 11 of 24
11. Question
11. I follow the Ultradian Rhythm, working in 90–120-minute sessions before taking a break.
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Never Always
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Question 12 of 24
12. Question
12. I plan my day and dedicate time blocks to specific tasks and responsibilities.
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Never Always
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Question 13 of 24
13. Question
13. I am aware of the distractions around me and try to minimize them.
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Never Always
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Question 14 of 24
14. Question
14. I avoid jumping back and forth between tasks to increase my productivity.
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Never Always
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Question 15 of 24
15. Question
15. I plan and review my to-do list in the morning and start with my highest priorities.
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Never Always
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Question 16 of 24
16. Question
16. My goals are specific, measurable, attainable, realistic, and time-bound (SMART).
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Never Always
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Question 17 of 24
17. Question
17. I write my to-do list by hand first thing in the morning every day.
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Never Always
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Question 18 of 24
18. Question
18. I prioritize the tasks on my to-do list, ensuring their valuable contribution to my goals.
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Never Always
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Question 19 of 24
19. Question
19. I routinely practice the 4Ds: delegation, defer, delete, and do.
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Never Always
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Question 20 of 24
20. Question
20. I schedule the task on my to-do list, following my energy level for that particular time of the day.
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Never Always
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Question 21 of 24
21. Question
21. I set time limits for each task, avoid distractions, and say no to all requests that do not contribute to achieving my goals.
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Never Always
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Question 22 of 24
22. Question
22. I practice stress management techniques, purge distractions, and focus on one thing to ensure efficiency while performing any task.
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Never Always
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Question 23 of 24
23. Question
23. I am comfortable communicating my needs to others, like delegating tasks or asking for help and support.
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Never Always
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Question 24 of 24
24. Question
24. I look to make every task enjoyable, motivating me to do it again and energizing me for the work ahead.