Time Management I
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TIME MANAGEMENT I
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Categories
- Aligning Work with Energy & Productivity Cycles 0%
- Most Productive Time 0%
- Planning and Scheduling 0%
- Time Management 0%
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Question 1 of 19
1. Question
1. I aligned my most important work, the one requiring critical thinking and problem-solving skills, with my most productive time.
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No like me More like me
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Question 2 of 19
2. Question
2. I dedicate my most productive time to creative, strategic, or knowledge-intensive tasks.
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No like me More like me
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Question 3 of 19
3. Question
3. I adapt my workload to match my energy levels throughout the day, adjusting tasks as needed.
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No like me More like me
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Question 4 of 19
4. Question
4. I regularly experiment and gather data to fine-tune my understanding of my most productive times.
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Neo like me More like me
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Question 5 of 19
5. Question
5. I track my Most Productive Time (MPT) by categorizing daily activities and measuring the time I spend on each, ensuring they align with my peak energy for maximum effectiveness.
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No like me More like me
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Question 6 of 19
6. Question
6. I respect my natural biorhythms—peak, trough, and recovery phases—and schedule tasks accordingly.
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No like me More like me
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Question 7 of 19
7. Question
7. I perform the most tedious or routine work during low-energy periods to optimize efficiency.
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No like me More like me
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Question 8 of 19
8. Question
8. I follow the Ultradian Rhythm by working in focused 90–120-minute sessions before taking restorative breaks.
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No like me More like me
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Question 9 of 19
9. Question
9. I track my distractions and interruptions to identify patterns that affect my productivity cycles.
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No like me More like me
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Question 10 of 19
10. Question
10. I adjust my schedule dynamically when unexpected changes impact my energy or workload.
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No like me More like me
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Question 11 of 19
11. Question
11. I proactively plan my day by dedicating specific time blocks to key tasks and responsibilities.
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No like me More like me
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Question 12 of 19
12. Question
12. I schedule at least two daily blocks dedicated solely to managing emails and phone calls, minimizing distractions during other work periods.
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No like me More like me
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Question 13 of 19
13. Question
13. I write my to-do list by hand every morning to increase commitment and clarity.
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No like me More like me
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Question 14 of 19
14. Question
14. I plan and review my to-do list each morning, prioritizing tasks that align best with my goals.
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No like me More like me
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Question 15 of 19
15. Question
15. I set realistic time limits for each task to maintain focus and momentum.
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No like me More like me
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Question 16 of 19
16. Question
16. I avoid multitasking and switching between tasks to increase concentration and productivity.
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No like me More like me
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Question 17 of 19
17. Question
17. I incorporate buffer time between tasks to handle overruns or unexpected priorities without stress.
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No like me More like me
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Question 18 of 19
18. Question
18. I use digital or physical tools effectively to organize my calendar and task lists.
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No like me More like me
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Question 19 of 19
19. Question
19. I plan for both long-term projects and daily tasks, linking them to my overall goals.
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No like me More like me
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