EMOTIONAL INTELLIGENCE II (Premium)
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EMOTIONAL INTELLIGENCE II
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Categories
- EQ. Relationship Management 0%
- EQ. Self-Awareness 0%
- EQ. Self-Management 0%
- EQ. Social Awareness 0%
- Quality Management 0%
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Question 1 of 22
1. Question
1. I accurately identify and name my emotions, as well as recognize the emotions of others, helping my self-regulation and effective communication.
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Not like me More like me
Hint
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Question 2 of 22
2. Question
2. I am aware of my capacity to leverage my and other emotions to help achieve my goals.
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Not like me More like me
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Question 3 of 22
3. Question
3. I am aware of how efficient can be communicating via multiple attention points. When I want a message to sink in another person, I maintain their undivine attention by _____.
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Question 4 of 22
4. Question
4. I am okay adapting to new conditions, considering the optimal environment for my work style.
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No like me More like me
Hint
Unlike your IQ, your EQ is highly malleable. As you train your brain by repeatedly practicing new emotionally intelligent behaviors, your brain builds the pathways needed to make them into habits. -Travis Bradberry, Ph.D.
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Question 5 of 22
5. Question
5. I relate to others, making them feel essential in the workplace.
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Disagree Agree
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Question 6 of 22
6. Question
6. I know perfection is impossible, so I learn from my mistakes and do not stress about the things I cannot control.
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Disagree Agree
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Question 7 of 22
7. Question
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Question 8 of 22
8. Question
8. I avoid my natural tendency to judge, exploring the possibilities of better solutions.
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Disagree Agree
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Question 9 of 22
9. Question
9. I feel good about my life and don’t let critics or toxic people affect that.
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Disagree Agree
Hint
I know there are things that I can improve in my life, but who doesn’t?
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Question 10 of 22
10. Question
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Question 11 of 22
11. Question
11. I try to understand how I feel in a given moment, what caused it, and what I should do about it.
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Disagree Agree
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Question 12 of 22
12. Question
12. I genuinely care about other people and what they’re going through, and I am curious about how I can help.
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Disagree Agree
Hint
Helping others naturally makes us feel better about ourselves.
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Question 13 of 22
13. Question
13. I remain balanced and assertive by steering myself away from unfiltered emotional reactions.
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Disagree Agree
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Question 14 of 22
14. Question
14. I let things go quickly, not holding damaging feelings. However, I do not forget so I can avoid future harm.
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Disagree Agree
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Question 15 of 22
15. Question
15. I feel well about the good things I have done, and I do not let anyone’s opinions take that away from me.
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Disagree Agree
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Question 16 of 22
16. Question
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Question 17 of 22
17. Question
17. I am self-confident and open-minded, making it very hard to be affected by other people’s comments.
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Disagree Agree
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Question 18 of 22
18. Question
18. I quickly realize when I am doing negative self-talk, stopping and analyzing how to do better.
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Disagree Agree
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Question 19 of 22
19. Question
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Question 20 of 22
20. Question
20. I know that sometimes silence is the best option to obtain what I want.
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Disagree Agree
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Question 21 of 22
21. Question
21. I am thankful to be who I am, with my strengths, willingness to accept my shortcomings, and humbleness to ask for help when I need it.
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Disagree Agree
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Question 22 of 22
22. Question
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