Next.

1. I accurately identify and name my emotions, as well as recognize the emotions of others, helping my self-regulation and effective communication.

2. I am aware of my capacity to leverage my and other emotions to help achieve my goals.

3. I am aware of how efficient can be  communicating via multiple attention points. When I want a message to sink in another person, I maintain their undivine attention by _____.

4. I am okay adapting to new conditions, considering the optimal environment for my work style.

5. I relate to others, making them feel essential in the workplace.

6. I know perfection is impossible, so I learn from my mistakes and do not stress about the things I cannot control.

7. I maintain a professional and personal balance in my life. I eat well, get plenty of sleep, and have interests outside work.

8. I avoid my natural tendency to judge, exploring the possibilities of better solutions.

9. I feel good about my life and don’t let critics or toxic people affect that.

10.  I focus my energy on what I want and the effort it takes to get it.

11. I try to understand how I feel in a given moment, what caused it, and what I should do about it.

12. I genuinely care about other people and what they’re going through, and I am curious about how I can help.

13. I remain balanced and assertive by steering myself away from unfiltered emotional reactions.

14. I let things go quickly, not holding damaging feelings. However, I do not forget so I can avoid future harm.

15. I feel well about the good things I have done, and I do not let anyone’s opinions take that away from me.

16. I bring humor into my day, helping me and those around me deal with stress while building lasting resilience.

17. I am self-confident and open-minded, making it very hard to be affected by other people’s comments.

18. I quickly realize when I am doing negative self-talk, stopping and analyzing how to do better.

19. I am very intentional with my word choices and reactions.

20. I know that sometimes silence is the best option to obtain what I want.

21. I am thankful to be who I am, with my strengths, willingness to accept my shortcomings, and humbleness to ask for help when I need it.

22. I am comfortable accepting temporary gaps in my knowledge base, taking the opportunity to educate myself on every action.